Everyday Discounts
Retail & Grocery Savings
Seniors can access significant savings on everyday purchases at major retailers and grocery
stores. Many businesses offer regular discounts ranging from 5% to 20% off, making a real
difference in your monthly budget.
Major Retail Chains Offering Senior Discounts
- Walmart: Varies by location; many offer senior discount days or special
shopping hours
- Target: REDcard holders save 5% every day; some locations offer senior
discount days
- Kohl's: 15% off on Wednesdays for customers 60+
- Ross Dress for Less: 10% off on Tuesdays for seniors 55+
- Goodwill: 10-20% discount days for seniors (varies by location)
- Fred Meyer: 10% off the first Tuesday of every month for seniors 55+
Grocery Store Discounts
- Albertsons/Safeway: Senior discount days vary by location
- Publix: 5% off on Wednesdays for customers 60+
- Harris Teeter: 5% discount on Thursdays for shoppers 60+
- Bi-Lo: 5% off every Monday for customers 60+
- Kroger: Varies by location; check with your local store
Restaurant & Dining Discounts
Enjoy savings when dining out with these popular restaurant discounts:
- Denny's: 15% off for AARP members; 10-20% senior discount (varies)
- IHOP: 10% off for AARP members
- Outback Steakhouse: 10% off for AARP members
- Chili's: 10% discount for seniors 55+
- Applebee's: 10-15% senior discount (varies by location)
- Burger King: 10% off or free drink (varies by location)
- McDonald's: Discounted coffee and beverages for seniors
- Subway: 10% off for seniors 60+ (varies by location)
Tips for Maximizing Everyday Savings
- Always carry proof of age (driver's license, ID card, or AARP membership)
- Ask about senior discounts—many aren't advertised
- Combine senior discounts with sales and coupons when allowed
- Shop on designated senior discount days for maximum savings
- Sign up for store loyalty programs for additional benefits
Healthcare & Pharmacy Savings
Prescription Drug Savings Programs
Prescription medications can be one of the largest expenses for seniors. Fortunately,
numerous programs and strategies can help reduce these costs significantly.
Pharmacy Discount Programs
- GoodRx: Free discount card and app; compare prices at local pharmacies
and save up to 80%
- RxSaver: Find the lowest prescription prices at nearby pharmacies
- SingleCare: Free prescription savings card accepted at major pharmacies
- WellRx: No registration required; instant savings at over 65,000
pharmacies
- Blink Health: Pay online, pick up at pharmacy with guaranteed low
prices
Medicare Part D Extra Help
If you have limited income and resources, you may qualify for Medicare Extra Help (Low-Income
Subsidy) which helps pay for:
- Monthly premiums
- Annual deductibles
- Prescription copayments
- Coverage gap (donut hole) costs
Eligibility: Individual income under $22,590 or married couple under $30,660
(2026 limits)
Apply: Social Security Administration at 1-800-772-1213 or
ssa.gov/benefits/medicare
Pharmacy Chain Senior Discounts
- Walgreens: 20% off eligible items on first Tuesday of each month (55+);
Prescription Savings Club $20/year
- CVS: ExtraCare program with special senior promotions; 20% off CVS
brand on select days
- Rite Aid: 10% off on first Wednesday of the month (65+)
- Walmart: $4 generic prescriptions for 30-day supply; $10 for 90-day
supply
- Costco: Lowest prescription prices; no membership required for pharmacy
Manufacturer Patient Assistance Programs
Most pharmaceutical companies offer free or low-cost medications for eligible patients:
- NeedyMeds: Database of over 1,000 patient assistance programs
- RxAssist: Comprehensive directory of patient assistance programs
- Partnership for Prescription Assistance: Matches patients with programs
- Medicine Assistance Tool (MAT): NeedyMeds search tool for free/low-cost
medicines
Medical Services & Healthcare Savings
- Federally Qualified Health Centers (FQHCs): Sliding scale fees based on
income
- Free Clinics: Find local free clinics at freeclinics.com
- Medicare Preventive Services: Annual wellness visit, screenings, and
vaccines at no cost
- Dental Savings Plans: Discounted dental care (10-60% off) at
participating dentists
- Vision Discounts: AARP Vision Discounts by EyeMed; VSP Individual
Vision Plans
- Hearing Aid Discounts: AARP Hearing Solutions; Medicare Advantage plans
may include coverage
Tips to Reduce Healthcare Costs
- Ask your doctor about generic alternatives to brand-name drugs
- Use mail-order pharmacies for 90-day supplies at reduced cost
- Compare prices between pharmacies before filling prescriptions
- Request samples from your doctor for new medications
- Split higher-dose pills if approved by your doctor (saves up to 50%)
- Take advantage of free preventive care covered by Medicare
- Review Medicare plan annually during open enrollment for better coverage
Utility & Service Discounts
Home Energy Assistance Programs
Utility bills can strain fixed incomes, but numerous programs help seniors reduce energy
costs and stay comfortable year-round.
Low Income Home Energy Assistance Program (LIHEAP)
- What It Covers: Heating and cooling bills, energy crisis assistance,
weatherization
- Eligibility: Based on income (usually 150% of federal poverty level)
- Benefits: One-time payment to utility company or direct assistance
- Apply: Contact your state LIHEAP office or visit acf.hhs.gov/ocs/liheap
- When to Apply: October through March (heating season); check state
deadlines
Weatherization Assistance Program (WAP)
- Services: Free home energy improvements (insulation, air sealing,
furnace repair)
- Savings: Average $372/year reduction in energy bills
- Eligibility: Income at or below 200% of poverty level; seniors
prioritized
- Apply: Through local Community Action Agency
Utility Company Senior Discounts
Many utility providers offer special rates and assistance for seniors:
- Electric Companies: 10-20% discount for customers 62+ or disabled
- Gas Companies: Senior rate reductions and budget billing options
- Water/Sewer: Senior citizen rates (varies by municipality)
- Lifeline Program: Discounted phone service (landline or cell) for
low-income seniors
- Affordable Connectivity Program (ACP): $30/month toward internet
service
Telecommunications Discounts
- AT&T: Access program for internet ($10/month for qualifying customers)
- Comcast: Internet Essentials ($9.95/month for eligible seniors)
- Spectrum: Internet Assist ($17.99/month for qualifying households)
- T-Mobile: Senior unlimited plans (55+) starting at $27.50/line for 2
lines
- Verizon: 55+ Unlimited plan with discounted rates
- Consumer Cellular: AARP members receive 5% discount
Property Tax Relief Programs
Most states offer property tax reductions or exemptions for seniors:
- Homestead Exemptions: Reduce taxable value of primary residence
- Senior Freeze Programs: Lock property taxes at current rate
- Tax Deferral Programs: Postpone payment until home is sold
- Circuit Breaker Programs: Limit property tax as percentage of income
- Apply: Contact county tax assessor's office; deadlines vary
Banking & Financial Services
- Free Checking: Most banks waive fees for seniors 55-65+
- No Minimum Balance: Senior accounts often eliminate balance
requirements
- Free Checks: Complimentary check printing for senior customers
- Higher Interest Rates: Some banks offer better CD/savings rates for
seniors
- Safe Deposit Box Discounts: 50% off annual fees
Insurance Discounts
- Auto Insurance: Senior driver discounts, defensive driving course
discounts (10-15% off)
- Homeowners/Renters: Senior citizen discounts, security system discounts
- Life Insurance: AARP and senior organization group rates
- Bundle Savings: Combine policies with same insurer for 15-25% discount
Travel & Transportation Savings
Air Travel Discounts
Traveling in retirement can be affordable with senior discounts offered by major airlines and
travel companies.
Airlines Senior Fares
- American Airlines: Senior fares for 65+ on select routes (call to book)
- United Airlines: Senior discounts available through AARP Travel Center
- Southwest Airlines: Senior fares (65+) on select flights
- Delta: Discounts through AARP and senior travel programs
- Alaska Airlines: 10% off for seniors 65+ on select flights
- JetBlue: Flexible booking and special offers for seniors
Train & Bus Travel
- Amtrak: 10% discount for seniors 65+ on most fares (excludes Auto
Train)
- Greyhound: 5% off for seniors 62+ (additional discounts with AARP)
- Megabus: Senior fares available on many routes
- Local Transit: Reduced or free public transportation for seniors
(varies by city)
Lodging Discounts
- Marriott: 15% off for AARP members and seniors 62+
- Hilton: Up to 10% off for AARP members
- Best Western: 10% senior discount (55+)
- Choice Hotels: 10% or more for seniors 60+
- Holiday Inn: Senior rates and AARP discounts
- Hyatt: AARP member rates with up to 10% savings
- La Quinta: Senior discounts at participating locations
- Motel 6: 10% discount for AARP members
Car Rentals
- Hertz: Discounted rates for AARP members
- Avis: Up to 25% off for AARP members
- Budget: Up to 30% off for AARP members
- Enterprise: 5% off for AARP members
- National: Discounts for seniors 50+
- Alamo: AARP member savings
Cruise Lines
- Carnival: Senior rates and AARP member benefits
- Royal Caribbean: Senior discounts on select sailings
- Norwegian: Senior savings and special promotions
- Princess Cruises: Discounts for passengers 55+
- Holland America: Senior-focused itineraries with special pricing
National Parks & Attractions
- Senior Pass (National Parks): Lifetime pass for $80 (62+) covers
entrance to 2,000+ federal recreation sites
- State Parks: Discounted or free admission for seniors (varies by state)
- Museums: Many offer free or reduced admission for seniors 60-65+
- Movie Theaters: Discounted tickets for seniors (typically 60+)
- Theme Parks: Disney, Universal, Six Flags offer senior pricing on
tickets
Local Transportation
- Public Transit: Reduced fares or free rides for seniors on buses,
subways, light rail
- Paratransit Services: Door-to-door service for seniors with mobility
limitations
- Taxi Vouchers: Many cities offer subsidized taxi programs for seniors
- Ride-Share: Uber and Lyft may partner with local senior programs for
discounts
Travel Booking Tips
- Always ask about unadvertised senior rates when booking
- Join AARP ($16/year) for extensive travel discounts that often pay for membership
- Book directly with hotels/airlines and mention senior status
- Travel during off-peak seasons for better rates
- Use senior-specific travel agencies that specialize in mature traveler discounts
- Combine senior discounts with credit card travel rewards
Senior Community Centers
Local senior centers provide valuable services, activities, and connections at little to no
cost.
Services Available at Senior Centers
- Fitness Classes: Free or low-cost exercise programs, yoga, tai chi,
water aerobics
- Meal Programs: Congregate meals and home-delivered meals for eligible
seniors
- Social Activities: Game days, dances, movie screenings, educational
seminars
- Health Screenings: Blood pressure checks, flu shots, health education
- Benefits Counseling: Assistance with Medicare, Social Security, and
other programs
- Transportation: Free or reduced-cost rides to appointments and errands
- Arts & Crafts: Classes in painting, pottery, quilting, and more
Area Agency on Aging (AAA)
Your local AAA connects seniors with community resources:
- Information and referral services
- In-home care assistance
- Caregiver support programs
- Legal assistance
- Home modification services
- Find your AAA: Call Eldercare Locator at 1-800-677-1116
Nutrition Programs
- Congregate Meals: Nutritious meals served at senior centers and
community sites
- Meals on Wheels: Home-delivered meals for homebound seniors
- SNAP Benefits: Supplemental Nutrition Assistance for eligible seniors
- Commodity Supplemental Food Program: Free monthly food packages for
seniors 60+
- Senior Farmers Market Nutrition Program: Coupons for fresh produce at
farmers markets
Recreation & Entertainment
- Libraries: Free books, audiobooks, e-books, movies, internet access,
and programs
- Community Colleges: Free or reduced tuition for seniors auditing
classes
- Fitness Centers: Silver Sneakers program (free gym membership through
Medicare)
- YMCAs: Reduced membership fees for seniors
- Golf Courses: Senior rates and weekday discounts
- Bowling Alleys: Senior leagues with discounted rates
Personal Services
- Hair Salons: Many offer senior discounts on cuts and services
- Dry Cleaning: 10-20% senior discounts at participating locations
- Pet Services: Veterinary clinics may offer senior pet owner discounts
- Legal Aid: Free legal assistance for low-income seniors
- Tax Preparation: Free tax help through AARP Tax-Aide and VITA programs
Home Services
- Home Repair Programs: Free or low-cost repairs for low-income senior
homeowners
- Yard Work Assistance: Community volunteer programs for lawn care and
snow removal
- Handyman Services: Reduced rates through senior programs
- Home Security: Discounted alarm systems and monitoring for seniors
Finding Local Discounts
- Contact your local senior center for comprehensive discount lists
- Check with city/county Office on Aging
- Visit local Chamber of Commerce website for participating businesses
- Ask retailers directly about senior discount days
- Join community Facebook groups for seniors to learn about local deals
Tips to Maximize Savings
Building a Discount Strategy
Strategic use of senior discounts can save thousands of dollars annually. Here's how to
maximize your savings potential.
Essential Money-Saving Habits
- Always Ask: Many discounts aren't advertised; simply asking can unlock
savings
- Carry Proof of Age: Keep driver's license, AARP card, or senior ID
readily available
- Know Discount Days: Plan shopping around weekly senior discount days
- Stack Discounts: Combine senior discounts with coupons, sales, and
rewards programs when allowed
- Compare Before Buying: Check prices at multiple stores to find the best
deal
- Buy Generic: Store brands often cost 20-30% less with same quality
Membership Organizations Worth Joining
- AARP: $16/year; extensive discounts on travel, shopping, insurance,
dining
- AAA: Roadside assistance plus discounts on hotels, car rentals,
attractions
- Costco/Sam's Club: Bulk buying saves money; prescription savings alone
can offset membership
- Amazon Prime: Discounted rate for EBT/Medicaid cardholders; free
shipping and streaming
Digital Tools for Seniors
- Coupon Apps: Ibotta, Fetch Rewards, Checkout 51 (earn cashback on
groceries)
- Prescription Apps: GoodRx, RxSaver (compare drug prices instantly)
- Cashback Websites: Rakuten, TopCashback (earn money shopping online)
- Price Comparison: Google Shopping, CamelCamelCamel (track Amazon price
history)
- Gas Apps: GasBuddy (find cheapest gas nearby)
Smart Shopping Strategies
- Shop with a list to avoid impulse purchases
- Buy seasonal items at end of season (50-70% off)
- Purchase prescription glasses online (Zenni, EyeBuyDirect) for 70% savings
- Use library instead of buying books, movies, audiobooks
- Attend free community events instead of paid entertainment
- Take advantage of senior meal specials (early bird dinners save 20-30%)
Avoiding Common Pitfalls
- Don't buy something just because it's discounted if you don't need it
- Avoid paying for services available free through senior programs
- Don't fall for "senior discount" scams; verify legitimacy
- Read fine print on discount requirements and expiration dates
- Don't assume you're getting best price; always compare
Tracking Your Savings
Keep a simple log of how much you save each month using senior discounts. Seeing the
cumulative savings can be motivating and help identify which discounts provide the most
value. Many seniors save $200-500 monthly through strategic use of available discounts.
Resources & Tools
Government Resources
- Benefits.gov: Find federal, state, and local benefit programs
- BenefitsCheckUp: ncoa.org/benefits-checkup - Free service to find
benefits you may qualify for
- Eldercare Locator: 1-800-677-1116 or eldercare.acl.gov - Connect with
local services
- Medicare: 1-800-MEDICARE (1-800-633-4227) or medicare.gov
- Social Security: 1-800-772-1213 or ssa.gov
- LIHEAP: acf.hhs.gov/ocs/liheap - Energy assistance program locator
Discount Directories
- SeniorDiscounts.com: Comprehensive database of senior discounts
nationwide
- AARP Discounts: aarp.org/benefits-discounts - Members-only deals
- RetailMeNot Senior Discounts: List of retail and restaurant discounts
- Wise Bread Senior Discounts Guide: Regularly updated discount list
- Local Senior Centers: Community-specific discount programs
Prescription Assistance
- NeedyMeds: needymeds.org - Free information on assistance programs
- RxAssist: rxassist.org - Patient assistance program directory
- Medicare Plan Finder: medicare.gov/plan-compare - Compare Part D plans
- Partnership for Prescription Assistance: pparx.org
- GoodRx: goodrx.com - Prescription price comparison tool
Financial Counseling
- National Foundation for Credit Counseling: 1-800-388-2227 or nfcc.org
- AARP Foundation: Free tax preparation and financial counseling
- Consumer Financial Protection Bureau: consumerfinance.gov - Financial
tools and resources
- State Health Insurance Assistance Program (SHIP): Free Medicare
counseling
Food Assistance
- SNAP Locator: fns.usda.gov/snap - Find your state SNAP office
- Meals on Wheels: mealsonwheelsamerica.org - Find local meal delivery
- Feeding America: feedingamerica.org - Locate food banks
- Commodity Supplemental Food Program: Contact local Agency on Aging
Transportation Resources
- Easter Seals: Transportation services for seniors
- ITNAmerica: itnamerica.org - Senior transportation network
- Local Transit Agencies: Check for senior fare programs
- NEMT (Non-Emergency Medical Transportation): Through Medicaid for
eligible seniors
Additional Support
- 211: Dial 211 - Free referrals to local health and human services
- Area Agency on Aging: eldercare.acl.gov - Find your local AAA
- NCOA (National Council on Aging): ncoa.org - Resources and advocacy
- Senior Legal Hotlines: Free legal assistance (varies by state)
Start Saving Today!
Begin by implementing just 3-5 discounts from this guide. Track your monthly
savings and gradually add more as you become comfortable. Remember, every dollar saved
through discounts is a dollar that can be used for what matters most to you.
Disclaimer: Discount programs, eligibility requirements, and availability
may vary by location and change over time. Always verify current offers directly with the
provider. This guide is for informational purposes only and does not constitute financial
advice.